Low back pain is a condition that affects millions of people worldwide, often leading to discomfort, reduced mobility, and the frustration of not knowing where to start with treatment. At Accident and Wellness Care Center, we understand how challenging this can be. With decades of expertise and a passion for personalized care, we’re here to guide you through identifying the right therapy for your low back pain, so you can get back to living pain-free.
Understanding Your Pain
Before choosing a treatment, it’s important to understand the root cause of your low back pain. This condition can result from several factors, such as:
- Muscle Strain – Often caused by heavy lifting, sudden movements, or poor posture, strains are among the most common causes of back pain.
- Herniated Disc – When the soft center of a spinal disc pushes out, it may irritate nearby nerves, resulting in pain.
- Degenerative Disc Disease – Caused by the natural wear and tear of spinal discs over time.
- Sciatica – Pain radiating down the leg due to pressure on the sciatic nerve.
- Injuries – Accidents, sports injuries, or falls can lead to acute or chronic low back pain.
Knowing the source of your discomfort is key to identifying the most effective therapy. At Accident and Wellness Care Center, we start every treatment plan with a thorough evaluation to ensure we address the root cause.
Exploring Therapy Options
There are a variety of evidence-based therapies available for treating back pain. Below, we’ll explore some of the most effective options and explain how they can help.
1. Spinal Decompression Therapy
Spinal decompression is a non-surgical treatment designed to relieve pressure on the spinal discs. By gently stretching the spine, decompression therapy creates space between the vertebrae, allowing herniated or bulging discs to retract and heal. This method is ideal for conditions like herniated discs, sciatica, and degenerative disc disease.
At Accident and Wellness Care Center, we utilize advanced spinal decompression technology to provide patients with safe and effective relief.
2. Chiropractic Care
For decades, chiropractic care has been a go-to solution for low back pain. Through manual adjustments, chiropractors realign the spine, restoring proper function and reducing nerve irritation. This approach is beneficial for treating misalignments, muscle strain, and chronic pain caused by poor posture.
Dr. Victor Poletajev, with over 37 years of experience, offers expert chiropractic adjustments tailored to each patient’s needs.
3. Acupuncture
Acupuncture focuses on stimulating specific points in the body to relieve pain and promote healing. This ancient therapy is especially helpful for managing chronic low back pain by improving blood flow, reducing inflammation, and relaxing tight muscles.
Our team provides professional acupuncture treatments to complement other therapies, ensuring holistic healing.
4. Therapeutic Exercises
Through guided exercises, therapeutic movement strengthens the muscles supporting the spine, improves flexibility, and reduces the risk of future injury. These programs are often customized based on the individual’s condition and fitness level.
We incorporate therapeutic exercises as an integral part of treatment plans to empower patients in their recovery.
5. Dry Needling Therapy
Dry needling targets trigger points in muscles to release tension and reduce pain. It’s an excellent option for those with stubborn muscle knots or neuropathic pain.
At Accident and Wellness Care Center, our dry needling treatments are designed to complement chiropractic care and spinal decompression for enhanced results.
6. Functional Medicine and Nutrition
Sometimes, nutritional deficiencies and lifestyle factors contribute to chronic back pain. A functional medicine approach looks at the whole body, offering solutions such as weight management, vitamin therapy, and personalized dietary recommendations.
We believe in addressing the bigger picture, helping patients achieve lasting relief and improved overall wellness.
Choosing the Right Therapy for You
Identifying the right therapy starts with a proper diagnosis and a comprehensive discussion about your symptoms, lifestyle, and goals. Here are steps to ensure you choose the best treatment:
1. Get Evaluated by Experts
The first step is to consult with a professional who can assess your condition. At our clinic, we offer thorough diagnostic evaluations, including physical exams and advanced imaging if needed.
2. Consider a Personalized Approach
No two patients are the same, which is why one-size-fits-all solutions rarely work for back pain. Our personalized care plans are designed to address your specific condition, ensuring that every treatment you receive is optimized for your recovery.
3. Combine Therapies for Maximum Benefits
Often, a combination of therapies provides the best results. For example, pairing chiropractic adjustments with spinal decompression or acupuncture can accelerate healing and improve outcomes.
4. Focus on Long-Term Solutions
While quick fixes may be appealing, sustainable recovery comes from addressing underlying causes, not just symptoms. At Accident and Wellness Care Center, we emphasize treatments that offer lasting relief and improve quality of life.
Why Choose Accident and Wellness Care Center?
At Accident and Wellness Care Center, our mission is to provide compassionate, effective care tailored to each individual. Dr. Victor Poletajev brings decades of expertise to the Murfreesboro community, specializing in advanced physical medicine for chronic conditions and acute injuries. Here’s what sets us apart:
- Experience You Can Trust – Over 37 years of practice and a proven track record of helping patients reclaim their health.
- Comprehensive Services – From chiropractic care to acupuncture, functional medicine, and more, we offer a wide range of therapies under one roof.
- Patient-Centered Care – We believe in empowering patients through education, personalized solutions, and ongoing support.
- State-of-the-Art Techniques – Using the latest innovations in pain management and rehabilitation, we ensure each treatment is both effective and safe.
Take the First Step Toward Relief
Living with low back pain doesn’t have to be your norm. With the right therapy, you can regain your comfort, mobility, and confidence. Whether you’re dealing with a herniated disc, sciatica, or chronic muscle tension, we’re here to help.
Contact Us today to schedule a consultation. Together, we’ll develop a personalized treatment plan so you can find relief and enjoy the activities you love once again.
Make Your Health a Priority
Visit us at Accident and Wellness Care Center to learn more about our services or to book your appointment. Your back pain doesn’t define you—but treating it can redefine your life.